Tommaso Marchese 12x2:00/2:00r row
5,612m
Meters
24:00.0
Time
2:08.2
Pace
346
Calories
| Rest Distance | 2,947m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,559m |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 107 |
June 24, 2022 08:06:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,612m | 2:08.2 | 166 | 870 | 27 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 31 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | |
| r2,947m |
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Workout Graph
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12x2:00/2:00r