Tommaso Marchese 500m row

500m

Meters

1:50.4

Time

1:50.4

Pace

34

Calories

155

Heart Rate

Average Watts260
Calories Per Hour1195
Stroke Rate36
Stroke Count66
Drag Factor123

July 12, 2022 08:26:23

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.4 500m 1:50.4 260 1195 36 155
0:21.4 100m 1:47.0 286 1283 42 129
0:21.6 200m 1:48.0 278 1256 36 148
0:22.0 300m 1:50.0 263 1205 33 160
0:22.4 400m 1:52.0 249 1157 35 168
0:23.0 500m 1:55.0 230 1092 34 172

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Workout Graph

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