Tommaso Marchese 4:12 row
505m
Meters
4:12.7
Time
4:10.1
Pace
26
Calories
110
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 120 |
July 12, 2022 08:31:24
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 505m | 4:10.1 | 22 | 376 | 21 | 110 |
| 4:12.7 | 505m | 4:10.1 | 22 | 376 | 21 | 110 |
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Workout Graph
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