Tommaso Marchese 5000m row
5,000m
Meters
25:24.2
Time
2:32.4
Pace
269
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 108 |
July 19, 2022 08:16:16
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.2 | 5,000m | 2:32.4 | 99 | 640 | 24 | 130 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 24 | 125 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 23 | 135 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 26 | 130 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 24 | 130 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 25 | 134 |
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Workout Graph
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