Tommaso Marchese 10000m row
10,000m
Meters
49:43.9
Time
2:29.1
Pace
547
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 105 |
July 20, 2022 08:30:11
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.9 | 10,000m | 2:29.1 | 105 | 662 | 23 | 140 |
| 10:12.1 | 2,000m | 2:33.0 | 98 | 636 | 25 | 139 |
| 9:58.0 | 4,000m | 2:29.5 | 105 | 660 | 23 | 133 |
| 10:07.2 | 6,000m | 2:31.8 | 100 | 644 | 23 | 137 |
| 9:49.1 | 8,000m | 2:27.2 | 110 | 677 | 24 | 142 |
| 9:37.6 | 10,000m | 2:24.4 | 116 | 700 | 24 | 153 |
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Workout Graph
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