Tommaso Marchese 7:00 row
1,004m
Meters
7:00.0
Time
3:29.1
Pace
49
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 101 |
July 26, 2022 07:35:07
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,004m | 3:29.1 | 38 | 431 | 25 | 104 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 29 | 111 |
| 7:00.0 | 296m | 3:22.7 | 42 | 444 | 21 | 98 |
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Workout Graph
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