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Tommaso Marchese 25x1:00/1:00r row

6,033m

Meters

25:00.0

Time

2:04.3

Pace

377

Calories

147

Heart Rate

Rest Distance3,267m
Rest Time25:00.0
Overall Distance9,300m
Overall Time50:00.0
Average Watts182
Calories Per Hour926
Stroke Rate26
Stroke Count658
Drag Factor99

July 26, 2022 08:26:21

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r
20 24 28 32

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,033m 2:04.3 182 926 26 147
1:00.0 215m 2:19.5 129 743 22 119
1:00.0 240m 2:05.0 179 916 24 135
1:00.0 249m 2:00.4 200 988 28 143
1:00.0 254m 1:58.1 212 1031 32 147
1:00.0 231m 2:09.8 160 849 21 143
1:00.0 239m 2:05.5 177 909 24 143
1:00.0 248m 2:00.9 198 980 30 150
1:00.0 255m 1:57.6 215 1039 32 152
1:00.0 232m 2:09.3 162 857 22 144
1:00.0 235m 2:07.6 168 878 24 144
1:00.0 243m 2:03.4 186 940 28 147
1:00.0 251m 1:59.5 205 1005 31 151
1:00.0 234m 2:08.2 166 871 22 146
1:00.0 238m 2:06.0 175 901 24 146
1:00.0 241m 2:04.4 181 924 28 148
1:00.0 252m 1:59.0 207 1013 32 154
1:00.0 233m 2:08.7 164 864 21 148
1:00.0 239m 2:05.5 177 909 24 149
1:00.0 249m 2:00.4 200 988 29 152
1:00.0 250m 2:00.0 203 997 32 156
1:00.0 233m 2:08.7 164 864 22 151
1:00.0 234m 2:08.2 166 871 24 151
1:00.0 246m 2:01.9 193 964 29 153
1:00.0 251m 1:59.5 205 1005 32 158
1:00.0 240m 2:05.0 179 916 21 154
r3,267m

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Workout Graph

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