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Tommaso Marchese 25x1:00/1:00r row

6,033

Meters

25:00.0

Time

2:04.3

Pace

377

Calories

147

Heart Rate

Rest Distance3,267
Rest Time25:00.0
Overall Distance9,300
Overall Time50:00.0
Average Watts182
Calories Per Hour904
Stroke Rate26
Stroke Count658
Drag Factor99

July 26, 2022 08:26:21

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r
20 24 28 32

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,033 2:04.3 182 904 26 147
1:00.0 215 2:19.5 129 720 22 119
1:00.0 240 2:05.0 179 900 24 135
1:00.0 249 2:00.4 200 960 28 143
1:00.0 254 1:58.1 212 1020 32 147
1:00.0 231 2:09.8 160 840 21 143
1:00.0 239 2:05.5 177 900 24 143
1:00.0 248 2:00.9 198 960 30 150
1:00.0 255 1:57.6 215 1020 32 152
1:00.0 232 2:09.3 162 840 22 144
1:00.0 235 2:07.6 168 840 24 144
1:00.0 243 2:03.4 186 900 28 147
1:00.0 251 1:59.5 205 960 31 151
1:00.0 234 2:08.2 166 840 22 146
1:00.0 238 2:06.0 175 900 24 146
1:00.0 241 2:04.4 181 900 28 148
1:00.0 252 1:59.0 207 960 32 154
1:00.0 233 2:08.7 164 840 21 148
1:00.0 239 2:05.5 177 900 24 149
1:00.0 249 2:00.4 200 960 29 152
1:00.0 250 2:00.0 203 960 32 156
1:00.0 233 2:08.7 164 840 22 151
1:00.0 234 2:08.2 166 840 24 151
1:00.0 246 2:01.9 193 960 29 153
1:00.0 251 1:59.5 205 960 32 158
1:00.0 240 2:05.0 179 900 21 154
r3,267

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