Tommaso Marchese 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
548
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 101 |
August 02, 2022 14:11:41
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 24 | 149 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 25 | 140 |
| 9:48.2 | 4,000m | 2:27.0 | 110 | 678 | 25 | 148 |
| 10:17.2 | 6,000m | 2:34.3 | 95 | 627 | 24 | 148 |
| 10:35.4 | 8,000m | 2:38.8 | 87 | 600 | 23 | 140 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 27 | 172 |
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Workout Graph
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