Tommaso Marchese 30:05 row
5,465m
Meters
30:05.1
Time
2:45.1
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 0 |
August 18, 2022 09:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,465m | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 30:05.0 | 2m | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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