Tommaso Marchese 10000m row
10,000m
Meters
49:25.6
Time
2:28.2
Pace
552
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 106 |
September 14, 2022 08:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.6 | 10,000m | 2:28.2 | 107 | 669 | 24 | 145 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 24 | 144 |
| 10:02.0 | 4,000m | 2:30.5 | 103 | 653 | 23 | 140 |
| 10:03.8 | 6,000m | 2:30.9 | 102 | 650 | 23 | 141 |
| 10:15.6 | 8,000m | 2:33.9 | 96 | 630 | 25 | 144 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 28 | 156 |