Tommaso Marchese 8:15 row
1,273m
Meters
8:15.8
Time
3:14.7
Pace
62
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 109 |
November 18, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.8 | 1,273m | 3:14.7 | 47 | 463 | 25 | 114 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 120 |
| 8:15.8 | 498m | 3:16.5 | 46 | 458 | 23 | 108 |
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