Tommaso Marchese 6:21 row
1,008m
Meters
6:21.1
Time
3:09.0
Pace
50
Calories
129
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 108 |
December 09, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,008m | 3:09.0 | 52 | 478 | 21 | 129 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 | 129 |
| 6:21.1 | 230m | 2:56.3 | 64 | 519 | 21 | 130 |
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