Tommaso Marchese 2x2000m/3:00r row
4,000m
Meters
17:03.8
Time
2:07.9
Pace
248
Calories
174
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,726m |
| Overall Time | 23:03.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 109 |
December 13, 2022 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.8 | 4,000m | 2:07.9 | 167 | 874 | 27 | 174 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 27 | 176 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 27 | 172 |
| r726m |
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Workout Graph
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