Tommaso Marchese 6:09 row
1,003m
Meters
6:09.0
Time
3:03.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 131 |
December 14, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,003m | 3:03.9 | 56 | 493 | 24 | 122 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 29 | 123 |
| 6:09.0 | 203m | 2:49.9 | 71 | 545 | 20 | 121 |
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Workout Graph
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