Tommaso Marchese 4:05 row
500m
Meters
4:05.9
Time
4:05.9
Pace
26
Calories
120
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 126 |
December 28, 2022 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 500m | 4:05.9 | 24 | 381 | 20 | 120 |
| 4:05.9 | 501m | 4:05.4 | 24 | 381 | 20 | 120 |
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Workout Graph
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