Tommaso Marchese 3:16 row
416m
Meters
3:16.4
Time
3:56.0
Pace
21
Calories
122
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 128 |
January 04, 2023 08:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 416m | 3:56.0 | 27 | 391 | 20 | 122 |
| 3:16.4 | 416m | 3:56.0 | 27 | 391 | 20 | 122 |
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Workout Graph
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