Tommaso Marchese 6:00 row
960m
Meters
6:00.0
Time
3:07.5
Pace
47
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 144 |
January 16, 2023 07:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 960m | 3:07.5 | 53 | 482 | 23 | 115 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 | 120 |
| 6:00.0 | 132m | 3:47.2 | 30 | 402 | 18 | 111 |
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Workout Graph
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