Tommaso Marchese 5:09 row
844m
Meters
5:09.3
Time
3:03.2
Pace
42
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 132 |
January 23, 2023 07:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 844m | 3:03.2 | 57 | 495 | 22 | 129 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 31 | 130 |
| 5:09.3 | 26m | 2:58.8 | 61 | 510 | 13 | 129 |
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