Tommaso Marchese 1:00:00 row
12,087m
Meters
1:00:00.0
Time
2:28.9
Pace
665
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 132 |
January 23, 2023 08:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,087m | 2:28.9 | 106 | 664 | 24 | 139 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 23 | 144 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 23 | 130 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 25 | 141 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 24 | 141 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 24 | 141 |
| 1:00:00.0 | 2,048m | 2:26.4 | 111 | 683 | 25 | 142 |
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Workout Graph
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