Tommaso Marchese 1:00:00 row
11,824m
Meters
1:00:00.0
Time
2:32.2
Pace
642
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 120 |
January 24, 2023 08:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,824m | 2:32.2 | 99 | 641 | 24 | 142 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 25 | 142 |
| 20:00.0 | 1,817m | 2:45.1 | 78 | 567 | 22 | 133 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 24 | 141 |
| 40:00.0 | 1,987m | 2:30.9 | 102 | 649 | 24 | 143 |
| 50:00.0 | 2,014m | 2:28.9 | 106 | 664 | 26 | 142 |
| 1:00:00.0 | 2,031m | 2:27.7 | 109 | 673 | 26 | 152 |
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Workout Graph
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