Tommaso Marchese 5:30 row
923m
Meters
5:30.5
Time
2:59.0
Pace
46
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 124 |
January 27, 2023 07:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 923m | 2:59.0 | 61 | 509 | 27 | 125 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 33 | 128 |
| 5:30.5 | 84m | 3:01.5 | 58 | 501 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.