Tommaso Marchese 5:53 row
1,009
Meters
5:53.8
Time
2:55.3
Pace
51
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 125 |
January 30, 2023 07:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.8 | 1,009 | 2:55.3 | 65 | 523 | 51 | 30 | 121 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 | 121 |
| 5:53.8 | 161 | 2:47.0 | 75 | 558 | 8 | 27 | 122 |
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Workout Graph
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