Tommaso Marchese 6:16 row
1,007m
Meters
6:16.3
Time
3:06.8
Pace
49
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 119 |
February 07, 2023 07:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,007m | 3:06.8 | 54 | 484 | 27 | 116 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 30 | 118 |
| 6:16.3 | 215m | 2:57.4 | 63 | 515 | 25 | 114 |
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Workout Graph
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