Tommaso Marchese 1:00:00 row
12,287m
Meters
1:00:00.0
Time
2:26.4
Pace
682
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 119 |
February 09, 2023 08:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,287m | 2:26.4 | 111 | 683 | 25 | 136 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 24 | 126 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 25 | 129 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 28 | 139 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 27 | 134 |
| 50:00.0 | 2,104m | 2:22.5 | 121 | 715 | 26 | 141 |
| 1:00:00.0 | 2,112m | 2:22.0 | 122 | 720 | 25 | 147 |
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Workout Graph
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