Tommaso Marchese 4:06 row
494m
Meters
4:06.0
Time
4:08.9
Pace
25
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 116 |
February 10, 2023 08:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 494m | 4:08.9 | 23 | 378 | 21 | 114 |
| 4:06.0 | 494m | 4:08.9 | 23 | 378 | 21 | 114 |
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Workout Graph
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