Tommaso Marchese 24:06 row
5,002m
Meters
24:06.5
Time
2:24.5
Pace
280
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 121 |
February 21, 2023 08:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.5 | 5,002m | 2:24.5 | 116 | 698 | 26 | 141 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 148 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 145 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 153 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 152 |
| 24:06.5 | 752m | 2:43.8 | 79 | 573 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.