Tommaso Marchese 6:23 row

1,289m

Meters

6:23.9

Time

2:28.9

Pace

71

Calories

136

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate25
Stroke Count169
Drag Factor114

February 21, 2023 08:10:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:23.9 1,289m 2:28.9 106 664 25 136
5:00.0 1,060m 2:21.5 124 725 27 149
6:23.8 230m 3:02.1 58 499 24 124

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Workout Graph

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