Tommaso Marchese 6:23 row
1,289m
Meters
6:23.9
Time
2:28.9
Pace
71
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 114 |
February 21, 2023 08:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,289m | 2:28.9 | 106 | 664 | 25 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 149 |
| 6:23.8 | 230m | 3:02.1 | 58 | 499 | 24 | 124 |
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Workout Graph
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