Tommaso Marchese 21097m row
21,097m
Meters
1:41:02.1
Time
2:23.6
Pace
1189
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 2685 |
| Drag Factor | 126 |
February 23, 2023 08:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:02.1 | 21,097m | 2:23.6 | 118 | 706 | 26 | 149 |
| 20:37.1 | 4,300m | 2:23.8 | 118 | 704 | 24 | 143 |
| 21:14.2 | 8,600m | 2:28.1 | 108 | 670 | 25 | 137 |
| 21:00.2 | 12,900m | 2:26.5 | 111 | 682 | 27 | 146 |
| 20:16.1 | 17,200m | 2:21.4 | 124 | 726 | 28 | 151 |
| 17:54.5 | 21,097m | 2:17.8 | 134 | 759 | 28 | 169 |
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Workout Graph
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