Tommaso Marchese 3:10 row

382m

Meters

3:10.1

Time

4:08.8

Pace

19

Calories

118

Heart Rate

Average Watts23
Calories Per Hour378
Stroke Rate20
Stroke Count64
Drag Factor121

February 23, 2023 09:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.1 382m 4:08.8 23 378 20 118
3:10.1 382m 4:08.8 23 378 20 118

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Workout Graph

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