Tommaso Marchese 3:10 row
382m
Meters
3:10.1
Time
4:08.8
Pace
19
Calories
118
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 20 |
Stroke Count | 64 |
Drag Factor | 121 |
February 23, 2023 09:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:10.1 | 382m | 4:08.8 | 23 | 378 | 20 | 118 |
3:10.1 | 382m | 4:08.8 | 23 | 378 | 20 | 118 |
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