Tommaso Marchese 5:16 row
1,003m
Meters
5:16.0
Time
2:37.5
Pace
53
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 112 |
March 01, 2023 07:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,003m | 2:37.5 | 90 | 608 | 23 | 127 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 134 |
| 5:16.0 | 25m | 5:20.0 | 11 | 336 | 19 | 121 |
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Workout Graph
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