Tommaso Marchese 21097m row
21,097m
Meters
1:40:29.1
Time
2:22.8
Pace
1200
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 2710 |
| Drag Factor | 132 |
March 06, 2023 08:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:29.1 | 21,097m | 2:22.8 | 120 | 712 | 27 | 147 |
| 21:24.6 | 4,300m | 2:29.3 | 105 | 661 | 26 | 138 |
| 20:33.9 | 8,600m | 2:23.4 | 119 | 707 | 27 | 140 |
| 20:30.6 | 12,900m | 2:23.0 | 119 | 711 | 26 | 144 |
| 20:16.9 | 17,200m | 2:21.5 | 124 | 725 | 28 | 145 |
| 17:43.1 | 21,097m | 2:16.3 | 138 | 774 | 28 | 170 |
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Workout Graph
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