Tommaso Marchese 1:03:01 row
12,021m
Meters
1:03:01.5
Time
2:37.2
Pace
638
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 113 |
March 09, 2023 08:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.5 | 12,021m | 2:37.2 | 90 | 609 | 26 | 121 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 | 99 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 112 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 116 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 123 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 121 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 121 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 132 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 127 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 124 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 138 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 121 |
| 1:00:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 127 |
| 1:03:01.5 | 578m | 2:37.0 | 90 | 611 | 26 | 121 |
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Workout Graph
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