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Tommaso Marchese 25x1:00/1:00r row

6,110m

Meters

25:00.0

Time

2:02.7

Pace

387

Calories

156

Heart Rate

Rest Distance3,694m
Rest Time25:00.0
Overall Distance9,804m
Overall Time50:00.0
Average Watts189
Calories Per Hour951
Stroke Rate29
Stroke Count747
Drag Factor116

March 10, 2023 08:21:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,110m 2:02.7 189 951 29 156
1:00.0 240m 2:05.0 179 916 30 145
1:00.0 243m 2:03.4 186 940 34 153
1:00.0 238m 2:06.0 175 901 26 149
1:00.0 239m 2:05.5 177 909 33 155
1:00.0 244m 2:02.9 188 948 33 155
1:00.0 246m 2:01.9 193 964 32 156
1:00.0 241m 2:04.4 181 924 29 155
1:00.0 248m 2:00.9 198 980 28 157
1:00.0 240m 2:05.0 179 916 25 155
1:00.0 243m 2:03.4 186 940 28 157
1:00.0 242m 2:03.9 184 932 31 155
1:00.0 242m 2:03.9 184 932 28 156
1:00.0 243m 2:03.4 186 940 31 158
1:00.0 238m 2:06.0 175 901 28 155
1:00.0 241m 2:04.4 181 924 26 154
1:00.0 244m 2:02.9 188 948 29 157
1:00.0 246m 2:01.9 193 964 28 158
1:00.0 248m 2:00.9 198 980 25 159
1:00.0 251m 1:59.5 205 1005 32 160
1:00.0 246m 2:01.9 193 964 33 159
1:00.0 247m 2:01.4 195 972 32 158
1:00.0 249m 2:00.4 200 988 32 159
1:00.0 246m 2:01.9 193 964 31 160
1:00.0 248m 2:00.9 198 980 31 160
1:00.0 254m 1:58.1 212 1031 32 163
r3,694m

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Workout Graph

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