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Tommaso Marchese 25x1:00/1:00r row

6,110

Meters

25:00.0

Time

2:02.7

Pace

387

Calories

156

Heart Rate

Rest Distance3,694
Rest Time25:00.0
Overall Distance9,804
Overall Time50:00.0
Average Watts189
Calories Per Hour928
Stroke Rate29
Stroke Count747
Drag Factor116

March 10, 2023 08:21:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,110 2:02.7 189 928 29 156
1:00.0 240 2:05.0 179 900 30 145
1:00.0 243 2:03.4 186 900 34 153
1:00.0 238 2:06.0 175 900 26 149
1:00.0 239 2:05.5 177 900 33 155
1:00.0 244 2:02.9 188 900 33 155
1:00.0 246 2:01.9 193 960 32 156
1:00.0 241 2:04.4 181 900 29 155
1:00.0 248 2:00.9 198 960 28 157
1:00.0 240 2:05.0 179 900 25 155
1:00.0 243 2:03.4 186 900 28 157
1:00.0 242 2:03.9 184 900 31 155
1:00.0 242 2:03.9 184 900 28 156
1:00.0 243 2:03.4 186 900 31 158
1:00.0 238 2:06.0 175 900 28 155
1:00.0 241 2:04.4 181 900 26 154
1:00.0 244 2:02.9 188 900 29 157
1:00.0 246 2:01.9 193 960 28 158
1:00.0 248 2:00.9 198 960 25 159
1:00.0 251 1:59.5 205 960 32 160
1:00.0 246 2:01.9 193 960 33 159
1:00.0 247 2:01.4 195 960 32 158
1:00.0 249 2:00.4 200 960 32 159
1:00.0 246 2:01.9 193 960 31 160
1:00.0 248 2:00.9 198 960 31 160
1:00.0 254 1:58.1 212 1020 32 163
r3,694

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