Tommaso Marchese 10000m row
10,000m
Meters
49:06.4
Time
2:27.3
Pace
552
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 132 |
April 13, 2023 07:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.4 | 10,000m | 2:27.3 | 109 | 676 | 22 | 142 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 23 | 141 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 22 | 139 |
| 9:54.5 | 6,000m | 2:28.6 | 107 | 666 | 22 | 145 |
| 9:54.4 | 8,000m | 2:28.6 | 107 | 667 | 22 | 141 |
| 9:48.9 | 10,000m | 2:27.2 | 110 | 677 | 23 | 144 |
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Workout Graph
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