Tommaso Marchese 2x500m/3:00r row
1,000m
Meters
3:53.2
Time
1:56.6
Pace
68
Calories
168
Heart Rate
| Rest Distance | 675m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,675m |
| Overall Time | 9:53.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 130 |
April 17, 2023 07:39:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 32 | 168 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 31 | 167 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 33 | 170 |
| r675m |
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Workout Graph
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