Tommaso Marchese 3800m row
3,800m
Meters
20:26.3
Time
2:41.3
Pace
201
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 123 |
May 02, 2023 07:37:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.3 | 3,800m | 2:41.3 | 83 | 586 | 23 | 130 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 23 | 134 |
| 5:13.3 | 2,000m | 2:36.6 | 91 | 613 | 24 | 132 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 23 | 132 |
| 4:19.7 | 3,800m | 2:42.3 | 82 | 581 | 25 | 124 |
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10,000 Meters - Row - C2 Rankings & Challenges
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