Tommaso Marchese 24:40 row
4,402m
Meters
24:40.8
Time
2:48.1
Pace
225
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 122 |
May 29, 2023 08:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.8 | 4,402m | 2:48.1 | 74 | 553 | 21 | 119 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | 118 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 119 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 122 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 111 |
| 24:40.7 | 842m | 2:46.6 | 76 | 560 | 17 | 125 |
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Workout Graph
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