Tommaso Marchese 50:43 row
8,874m
Meters
50:43.6
Time
2:51.4
Pace
450
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 118 |
May 30, 2023 07:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.6 | 8,874m | 2:51.4 | 69 | 538 | 19 | 117 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 115 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 126 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 124 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 121 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 118 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 17 | 120 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 115 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 117 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 118 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 112 |
| 50:43.5 | 95m | 3:48.9 | 29 | 400 | 20 | 103 |
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Workout Graph
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