Tommaso Marchese 10000m row
10,000m
Meters
50:18.2
Time
2:30.9
Pace
546
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 131 |
June 12, 2023 07:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.2 | 10,000m | 2:30.9 | 102 | 650 | 22 | 143 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 22 | 136 |
| 10:25.9 | 4,000m | 2:36.4 | 91 | 614 | 21 | 140 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 22 | 141 |
| 10:11.1 | 8,000m | 2:32.7 | 98 | 637 | 21 | 148 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 24 | 150 |
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Workout Graph
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