Tommaso Marchese 15:15 row
2,697
Meters
15:15.0
Time
2:49.6
Pace
138
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 121 |
June 27, 2023 07:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.0 | 2,697 | 2:49.6 | 72 | 542 | 138 | 23 | 118 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 | 125 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 | 128 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 | 113 |
| 15:15.0 | 28 | 4:27.8 | 18 | 240 | 1 | 13 | 108 |
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Workout Graph
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