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Tommaso Marchese 25x1:00/1:00r row

5,982m

Meters

25:00.0

Time

2:05.3

Pace

371

Calories

145

Heart Rate

Rest Distance3,153m
Rest Time25:00.0
Overall Distance9,135m
Overall Time50:00.0
Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count683
Drag Factor124

June 30, 2023 08:30:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,982m 2:05.3 178 911 27 145
1:00.0 243m 2:03.4 186 940 30 139
1:00.0 246m 2:01.9 193 964 32 146
1:00.0 243m 2:03.4 186 940 29 145
1:00.0 239m 2:05.5 177 909 29 144
1:00.0 241m 2:04.4 181 924 28 145
1:00.0 242m 2:03.9 184 932 28 144
1:00.0 239m 2:05.5 177 909 28 144
1:00.0 236m 2:07.1 170 886 26 143
1:00.0 240m 2:05.0 179 916 27 142
1:00.0 236m 2:07.1 170 886 28 140
1:00.0 238m 2:06.0 175 901 27 145
1:00.0 243m 2:03.4 186 940 27 148
1:00.0 239m 2:05.5 177 909 27 146
1:00.0 228m 2:11.5 154 828 24 144
1:00.0 241m 2:04.4 181 924 27 148
1:00.0 236m 2:07.1 170 886 26 144
1:00.0 233m 2:08.7 164 864 26 145
1:00.0 236m 2:07.1 170 886 27 145
1:00.0 230m 2:10.4 158 842 26 142
1:00.0 243m 2:03.4 186 940 27 146
1:00.0 239m 2:05.5 177 909 26 149
1:00.0 238m 2:06.0 175 901 27 149
1:00.0 242m 2:03.9 184 932 27 152
1:00.0 238m 2:06.0 175 901 25 152
1:00.0 253m 1:58.5 210 1022 29 159
r3,153m

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Workout Graph

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