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Tommaso Marchese 12x2:00/2:00r row

5,771m

Meters

24:00.0

Time

2:04.7

Pace

364

Calories

158

Heart Rate

Rest Distance2,904m
Rest Time24:00.0
Overall Distance8,675m
Overall Time48:00.0
Average Watts180
Calories Per Hour920
Stroke Rate27
Stroke Count661
Drag Factor124

July 04, 2023 08:06:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12x2:00/2:00r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,771m 2:04.7 180 920 27 158
2:00.0 492m 2:01.9 193 964 31 156
2:00.0 487m 2:03.2 187 944 29 157
2:00.0 479m 2:05.2 178 912 28 156
2:00.0 484m 2:03.9 184 932 29 158
2:00.0 479m 2:05.2 178 912 28 157
2:00.0 480m 2:05.0 179 916 28 159
2:00.0 477m 2:05.7 176 905 27 158
2:00.0 469m 2:07.9 167 875 27 156
2:00.0 480m 2:05.0 179 916 26 162
2:00.0 478m 2:05.5 177 909 27 160
2:00.0 476m 2:06.0 175 901 27 160
2:00.0 489m 2:02.6 189 952 27 165
r2,904m

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Workout Graph

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