Tommaso Marchese 4:12 row
621m
Meters
4:12.9
Time
3:23.6
Pace
31
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 120 |
August 29, 2023 07:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 621m | 3:23.6 | 41 | 442 | 31 | 109 |
| 4:12.9 | 621m | 3:23.6 | 41 | 442 | 31 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.