Tommaso Marchese 10000m row
10,000m
Meters
49:00.0
Time
2:27.0
Pace
554
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 128 |
August 29, 2023 08:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,000m | 2:27.0 | 110 | 679 | 22 | 143 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 23 | 137 |
| 9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 23 | 142 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 21 | 145 |
| 9:40.9 | 8,000m | 2:25.2 | 114 | 693 | 23 | 144 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 24 | 150 |
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