Tommaso Marchese 21:18 row
3,941m
Meters
21:18.4
Time
2:42.1
Pace
208
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 128 |
August 30, 2023 07:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 3,941m | 2:42.1 | 82 | 582 | 23 | 130 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 138 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 141 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 124 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 139 |
| 21:18.4 | 162m | 4:01.9 | 25 | 385 | 20 | 112 |
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Workout Graph
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