Tommaso Marchese 10000m row
10,000m
Meters
50:52.4
Time
2:32.6
Pace
540
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 132 |
August 31, 2023 08:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.4 | 10,000m | 2:32.6 | 98 | 638 | 22 | 137 |
| 10:42.6 | 2,000m | 2:40.6 | 84 | 590 | 23 | 133 |
| 10:02.0 | 4,000m | 2:30.5 | 103 | 653 | 21 | 136 |
| 10:12.0 | 6,000m | 2:33.0 | 98 | 636 | 21 | 135 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 23 | 139 |
| 9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 23 | 145 |
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Workout Graph
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