Tommaso Marchese 1:00:05 row
11,048m
Meters
1:00:05.1
Time
2:43.1
Pace
573
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 130 |
September 01, 2023 08:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 11,048m | 2:43.1 | 81 | 577 | 21 | 116 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 111 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 108 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 110 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 104 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 116 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 116 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 113 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 117 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 118 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 118 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 122 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 148 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 148 |
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Workout Graph
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