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Tommaso Marchese 25x1:00/1:00r row

6,083

Meters

25:00.0

Time

2:03.2

Pace

381

Calories

153

Heart Rate

Rest Distance3,096
Rest Time25:00.0
Overall Distance9,179
Overall Time50:00.0
Average Watts187
Calories Per Hour914
Stroke Rate26
Stroke Count663
Drag Factor146

September 06, 2023 08:28:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,083 2:03.2 187 914 26 153
1:00.0 243 2:03.4 186 900 32 136
1:00.0 246 2:01.9 193 960 29 147
1:00.0 242 2:03.9 184 900 27 147
1:00.0 243 2:03.4 186 900 28 151
1:00.0 244 2:02.9 188 900 29 152
1:00.0 247 2:01.4 195 960 27 153
1:00.0 244 2:02.9 188 900 26 153
1:00.0 245 2:02.4 191 900 25 152
1:00.0 243 2:03.4 186 900 25 152
1:00.0 244 2:02.9 188 900 28 153
1:00.0 246 2:01.9 193 960 25 152
1:00.0 247 2:01.4 195 960 28 155
1:00.0 243 2:03.4 186 900 25 156
1:00.0 244 2:02.9 188 900 26 158
1:00.0 241 2:04.4 181 900 24 156
1:00.0 238 2:06.0 175 900 24 154
1:00.0 241 2:04.4 181 900 26 154
1:00.0 240 2:05.0 179 900 25 154
1:00.0 240 2:05.0 179 900 26 155
1:00.0 241 2:04.4 181 900 26 156
1:00.0 241 2:04.4 181 900 24 156
1:00.0 241 2:04.4 181 900 26 156
1:00.0 243 2:03.4 186 900 26 157
1:00.0 239 2:05.5 177 900 25 157
1:00.0 256 1:57.1 217 1020 31 163
r3,096

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