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Tommaso Marchese 25x1:00/1:00r row

6,083m

Meters

25:00.0

Time

2:03.2

Pace

381

Calories

153

Heart Rate

Rest Distance3,096m
Rest Time25:00.0
Overall Distance9,179m
Overall Time50:00.0
Average Watts187
Calories Per Hour942
Stroke Rate26
Stroke Count663
Drag Factor146

September 06, 2023 08:28:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,083m 2:03.2 187 942 26 153
1:00.0 243m 2:03.4 186 940 32 136
1:00.0 246m 2:01.9 193 964 29 147
1:00.0 242m 2:03.9 184 932 27 147
1:00.0 243m 2:03.4 186 940 28 151
1:00.0 244m 2:02.9 188 948 29 152
1:00.0 247m 2:01.4 195 972 27 153
1:00.0 244m 2:02.9 188 948 26 153
1:00.0 245m 2:02.4 191 956 25 152
1:00.0 243m 2:03.4 186 940 25 152
1:00.0 244m 2:02.9 188 948 28 153
1:00.0 246m 2:01.9 193 964 25 152
1:00.0 247m 2:01.4 195 972 28 155
1:00.0 243m 2:03.4 186 940 25 156
1:00.0 244m 2:02.9 188 948 26 158
1:00.0 241m 2:04.4 181 924 24 156
1:00.0 238m 2:06.0 175 901 24 154
1:00.0 241m 2:04.4 181 924 26 154
1:00.0 240m 2:05.0 179 916 25 154
1:00.0 240m 2:05.0 179 916 26 155
1:00.0 241m 2:04.4 181 924 26 156
1:00.0 241m 2:04.4 181 924 24 156
1:00.0 241m 2:04.4 181 924 26 156
1:00.0 243m 2:03.4 186 940 26 157
1:00.0 239m 2:05.5 177 909 25 157
1:00.0 256m 1:57.1 217 1048 31 163
r3,096m

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Workout Graph

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