Tommaso Marchese 4:34 row
718m
Meters
4:34.4
Time
3:11.0
Pace
36
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 138 |
September 11, 2023 07:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 718m | 3:11.0 | 50 | 472 | 31 | 104 |
| 4:34.4 | 719m | 3:10.8 | 50 | 473 | 31 | 104 |
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Workout Graph
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