Tommaso Marchese 4:09 row

755m

Meters

4:09.0

Time

2:44.9

Pace

39

Calories

131

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate30
Stroke Count123
Drag Factor124

September 12, 2023 07:35:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.0 755m 2:44.9 78 568 30 131
4:09.0 756m 2:44.6 78 569 30 131

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Workout Graph

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